The Super Green Smoothie

 

 Kick start your day with this anti-oxidant rich smoothie packed with fresh fruit and veggies.

easy to make

Made by emrok

enjoy in 15mins

YOu will need

  • 2 pyramid teabags of Emrok’s Mystic Jade orthodox green tea
  • 1 ½ cups boiling water
  • 2 tablespoons raw honey
  • 2 cups loosely packed baby spinach 
  • 1 cup fresh, frozen mango chunks
  • ½ green apple chopped
  • ½ avocado peeled
  • ½ cup green seedless grapes
  • ¼ cup loosely packed fresh mint leaves 
  • 1 small piece of fresh ginger chopped
  • ½ lime juiced

how to prepare

Step 1 – Green Tea

  • Place Mystic Jade tea bags in a heat-proof container and add in the water
  • Leave to steep for 3 min
  • Once brewed remove tea bags and set aside to cool completely

Step 2 – Blend

  • Pour cooled tea and remaining ingredients into blender and process until smooth
  • Pour into glass and enjoy

Best drank immediately!

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